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Posts

• Uncategorized

  • How To Create Sustainable Exercise Habits in 2025
  • 7 Key Signs It’s Time to See a Physical Therapist: A Guide for Patients and Providers
  • What’s Physical Therapy Have to Do With Your Sleep?
  • Celebrate National Physical Therapy Month
  • The Benefits of Dynamic Stretching vs. Passive Stretching and the Dangers of Passive Stretching Before Activity
  • Head Back To School With A Healthy Back
  • The Road to Recovery: How Physical Therapy Helps Ankle Sprains Return Safely to Sports
  • Benefits of Physical Therapy Before an MRI or Surgery for Low Back Pain
  • The Remarkable Benefits of Physical Therapy for Plantar Fasciitis
  • The Empowering Edge: Unveiling the Benefits of Seeing a Physical Therapist First(Direct Access)
  • Unlocking Relief: The Transformative Benefits of Physical Therapy for Elbow Pain and Tendinitis
  • The Art of Proper Hydration
  • Decreasing Back/Pelvic Pain During Pregnancy
  • Does Physical Therapy Help Headache Pain?
  • Proper Posture for Using a Laptop
  • It Might Be Broke, But You Don’t Need to Fix It
  • Why do you need to protect your joints?
  • Movement is Medicine: Physical Therapy & Arthritis
  • The good, the bad, and the ugly of shoes – and do we really need them?
  • What Are The Best Exercises For Joint Hypermobility/EDS?
  • Can Physical Therapy Help with Fibromyalgia?
  • Is Your Rotator Cuff Torn?
  • Why Won’t My Pain Go Away?
  • Hypermobility and Asthma: Do I have Asthma or Not?
  • Physical therapy is better then steroid injections for knee arthritis
  • Decrease Finger and Thumb Pain: Is Your Pinch OK?

Authors

• ptmelissa